Individual sessions are $200 for 45 minutes.

Couples sessions are $250 for 45 minutes.

I also offer a limited number of sliding-scale spots based on financial need. If you'd like to explore whether a reduced-fee spot may be available, you're welcome to reach out and we can discuss options.

I accept most insurance plans that offer out-of-network benefits.

Through Thrizer, I can help you check whether your plan includes out-of-network benefits and provide support with the reimbursement process, making it easier to understand what your insurance may cover.

Reach out with your insurance information, and I’ll follow up within 24 hours.

If applicable, I can also walk you through how concierge billing may help reduce your upfront costs.

Instead of paying the full session fee upfront and submitting claims on your own, I partner with Thrizer. I handle billing and insurance reimbursement for you. This often means you’ll pay only your estimated out-of-pocket cost per session, rather than the full fee.

The goal is to make therapy more accessible and reduce the administrative burden, so you can focus on the work itself rather than navigating insurance.

I provide secure, convenient online therapy, allowing you to meet with me from the comfort and privacy of your own space.

I work virtually with clients throughout New York State, including New York City — Manhattan, Brooklyn, Queens, the Bronx, and Staten Island.

I work with adults seeking individual therapy and couples looking to strengthen their relationships, better understand recurring patterns, improve communication, or navigate challenges together.

Relationships & Attachment

Understanding your relationship patterns, attachment style, boundaries, communication, and emotional needs.

Breakups & Dating

Moving through heartbreak, letting go, rebuilding your sense of self, and breaking patterns that keep repeating.

Anxiety & Overthinking

Getting out of cycles of rumination, self-doubt, reassurance-seeking, and constant mental checking.

High Achievement & Perfectionism

When achievement becomes tied to worth, identity, or the pressure to constantly do more.

Self-Worth & Identity

Developing a stronger relationship with yourself and making space for parts of you that you've learned to judge or hide.

Life Transitions

Navigating the moments when the life you have no longer feels like the life you want.

Sexuality Exploration/Intimacy

Explore your sexuality, desires, boundaries, and intimate relationships in a space that is open, affirming, and free of judgment.